The Reading List That Actually Matters

This is Ashtanga Yoga Tech Support. Real questions from the yoga community, answered. The Question Mine would be that it doesn't matter if you're not flexible for all poses, most if not all of them can be modified. submitted by /u/YogaGoApp — via r/ashtanga Our Response The OP's answer is great — flexibility doesn't matter, most poses can be modified. That's true. But my advice to past-me would be different. Stop trying to be good at it. I spent years treating practice like a performance review. Every morning I'd roll out my mat and grade myself.

Read more: https://ashtanga.tech/tech-support/whats-one-piece-of-advice-youd-give-to-your-past-self-when-you-first-started-yoga/
All content: https://mjh.yoga

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Yoga Filter: Algorithms, Translation, and Who Controls What We Know

Michael Joel Hall reflects on who controls information and how algorithms sort, predict, price, and exclude, arguing they don’t remove bias but relocate it into opaque systems that resemble an old “digital caste” logic. He highlights Matthew Luko’s work translating government bureaucracy as a model for yoga teachers demystifying practice and notes his new “Tech Support Tuesday” answering Ashtanga questions. He connects this to real-world community as an antidote to tech-driven loneliness, describing how the yoga club mirrors “incidental intimacy” found in run clubs and other offline meetups. He then turns to memory research showing scientists can delete or alter mice memories, questioning what happens if suffering is removed, and contrasts deletion with yogic practice: working with samskaras, acceptance, and changing one’s relationship to pain rather than erasing it.

00:00 Weekly Theme Setup
00:15 Algorithms And Bias
00:25 Algorithms & The Digital Poorhouse
00:47 The Question Mark Suit Man
00:50 Translators And Yoga Teachers
01:04 Yoga as Translation
01:32 Tech Support Tuesday & Real Life Meetups
02:13 Deleting Memories
02:37 Joyce Carol Oates & Identity
03:08 Who Controls What We Know
03:12 The Thread: Who Decides?
03:19 Closing And Next Steps
03:21 Where Are You Going?
07:50 The Digital Poorhouse
09:34 All Eight
12:34 Forget About It

Two people in the same store seeing different prices isn't a glitch. It&# 039;s the system working as designed. From The Digital Caste: Surveillance Capitalism and the Architecture of Permanent Inequality on michaeljoelhall.com –

Read more: https://theyoga.club/the-price-you-were-meant-to-pay/
All content: https://mjh.yoga

#ashtanga #yoga #ashtangayoga #shaladaily #theyogaclub

Bonus: Functional Ashtanga Range Conditioning for Handstand Functional Ashtanga Range Conditioning- HandstandDownload One of the genuine pleasures of this job is getting to refer people out. I mean that. I’m always happy to work one on one — that’s the whole point of what we do here — but when someone shows up bound and determined to pick up a specific skill, there’s a whole world of brilliant people and places ready to meet them. These aren’t random Google results.

Read more: https://theyoga.club/handstand-referrals/
All content: https://mjh.yoga

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When external systems collapse, the practice becomes meeting what’s actually happening instead of clinging to what was promised

Guys! Let’s start with a BONUS issue focused on handstand, right HERE! Functional Ashtanga Range Conditioning- Handstand A handstand is a line. That’s it. Spine, shoulders, wrists, hips — all stacked. The hard part isn’t strength. It’s that every joint in the chain needs enough range to get there, and most of us are short somewhere. This is the Functional Range Conditioning approach to building one. 🦴 The Big Questions Three joints run the show.

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Read the full article: https://theyoga.club/when-systems-stop-working-as-promised/
All content: https://mjh.yoga

Concepts: Avidya · Shavasana · Tapas · Viveka

#ashtanga #yoga #ashtangayoga #yogapractice #theyogaclub

When we copy a brain neuron by neuron, will we copy consciousness—or discover it was never in the brain to begin with?

Scientists simulated a fly brain and gave it a virtual bodyand now we're asking the question yoga's been asking for millennia. From Researchers Upload Fly's Brain to Matrix, Let It Control Virtual Body on futurism.com

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Read the full article: https://theyoga.club/the-ghost-in-the-mecha-fly/
Original source: https://futurism.com/science-energy/research-fly-brain-matrix
All content: https://mjh.yoga

Concepts: Prana · Samskaras · Atman · Embodiment

#ashtanga #yoga #ashtangayoga #yogapractice #theyogaclub