Mar 29, 2019
A person is performing a workout pose in a gym setting, using a kettlebell while leaning to one side. The mood appears focused and active.
Text in image: yogis: what pose do you see?
A person is performing a workout pose in a gym setting, using a kettlebell while leaning to one side. The mood appears focused and active.
Text in image: yogis: what pose do you see?
Calling all of the Fire Eaters! The hungry ones! I have a few spots left for my backbending classes. Anatomy is 12-1:30, practice is 2-3:30! Come for one or both! The anatomy will make your smarter and more useful to others and yourself. The Asana playground will let you explore, create, imagine, PUSH and PLAY….
Iâm teaching backbends next Sunday at the Eaton Workshop in conjunction with DC Ashtanga. 3/23 12-1:30, then 1:45-3:30. First half will be functional anatomy. Second half will be practice and play. Come for either or both. Message me to reserve your spot.
valentines heart openers
My least favorite posture. Zoe was gracious enough to include me in her awesome project!!!
too big for the screen 🤷🏽♂️
A man is performing a yoga pose on a sandy beach under a clear blue sky. He is wearing green shorts and has a colorful tattoo on his back, creating a relaxed and focused mood.
Text in image: kapo
too many min in
2 min in
rope sirsasana