today: meditation @ 12 flow @ 12:15 @eaton.dc tomorrow: meditation @ 12 Ashta…
today: meditation @ 12 flow @ 12:15 @eaton.dc tomorrow: meditation @ 12 Ashtanga @ 12:15 pranayama breath work @ 1:15
today: meditation @ 12 flow @ 12:15 @eaton.dc tomorrow: meditation @ 12 Ashtanga @ 12:15 pranayama breath work @ 1:15
Join me on Friday evening for a collection of practices for utilizing yoga to develop a clearer vision of who you are and where you are going. We’ll vision board, meditate, talk philosophy– and best of all, be in community. https://www.eventbrite.com/e/yoga-for-self-inquiry-your-sacred-mission-and-vision-tickets-62048563925 https://www.eventbrite.com/e/yoga-for-self-inquiry-your-sacred-mission-and-vision-tickets-62048563925
PRAYER PRAYER
sundaze sundaze sundaze
“honor something you lost” write down on a block
May all souls in all realms be at peace.
I forgot to mention I chatted with Rachel Lapidos earlier this year about the power of silence and meditation for Well + Good Magazine! Is silence the next wellness luxury? â Well+Good https://www.wellandgood.com/good-travel/silent-retreats-the-new-wellness-luxury/amp/
I forgot to mention I chatted with Rachel Lapidos earlier this year about the power of silence and meditation for Well + Good Magazine! https://www.wellandgood.com/good-travel/silent-retreats-the-new-wellness-luxury/amp/
TFW every cell in your body is humming the song of the universe AND YOU CAN FEEL IT.