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Michael Joel Hall

meditation

Nov 1, 2025

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Oct 23, 2025

The image features a dark background with a stylized illustration of a face resembling a rabbit, accompanied by text that reflects on a moment of introspection and connection with the world. The mood is contemplative and introspective.
Text in image: … AND THEN A SUSTAINED LONG PAUSE WHERE THE BORDERS BETWEEN YOURSELF AND THE REST OF THE WORLD BEGIN TO DISSOLVE AND BREAK DOWN…
YUMI SAKUGAWA

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Oct 23, 2025

The image features a simple illustration of cartoon-like rabbits with closed eyes, set against a dark background. The mood is reflective, accompanied by text that discusses the nature of listening and moments.
Text in image: AND SOMETIMES THAT LISTENING WOULD LAST FOR A FEW MOMENTS, AND A FEW MORE MOMENTS LONGER THAN THAT…
YUMI SAKUGAWA
@yumisakugawa

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Oct 23, 2025

The image features a stylized illustration of two characters: a green figure with a rabbit-like appearance and a round, green character with closed eyes. The background includes colorful, abstract plant-like shapes, and the mood conveys a sense of introspection and calmness.
Text in image: WE WOULD HAVE SPONTANEOUS MOMENTS IN OUR DAY-TO-DAY LIVING OF WANTING TO SLOW DOWN AND LISTEN MORE CAREFULLY TO THE THINGS AROUND US AND WITHIN US MORESO THAN USUAL.

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Sep 19, 2025

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sustaining loving kindness precious bellweather, my daily crucible bringing h…

sustaining loving kindness precious bellweather, my daily crucible bringing honor to my teachers

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Jan 16, 2025

The image features four cartoon animals: a rabbit, a hedgehog, a duck, and a frog, each with a speech bubble containing different messages. The overall mood is light-hearted and whimsical, with a mix of motivational and humorous themes.
Text in image: REMEMBER TO PRACTICE SELF CARE.
YOU LOOK CUTE TODAY.
CONFRONT THE DARKNESS WITHIN YOURSELF AND EMERGE VICTORIOUS, BATHED IN THE VISCERA OF YOUR INNER DEMONS, BORN ANEW.
I’M SCARED OF THE DUCK.

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‘Bindu’ —a concept that represents the unmanifested potential within us all. …

‘Bindu’ —a concept that represents the unmanifested potential within us all. 🌌 Unravel the cosmic seed from which all creation arises, and learn how meditating on this concept can lead to transcendent states of consciousness. Explore how the duality of Bindu—symbolized by the white and red points—echoes the balance of masculine and feminine energies within…

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Oct 31, 2024

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Oct 21, 2024

The image features a portrait of a man wearing a black hat and a red-striped shirt, accompanied by text that discusses the nature of feelings and sensations. The mood is contemplative and introspective.
Text in image: To feel a feeling, you do not even need to have its name. Just notice— I am a body. I am experiencing sensations. They are not good or bad, true or false. They simply are.

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