meditation
Aug 15, 2023
LET’S BREATHE! Try this and let me know how it goes!! For athletes and fitness enthusiasts, optimal breathing techniques can enhance endurance, reduce breathlessness, and improve overall athletic performance.
Jul 6, 2023
A person is performing a yoga pose on a wooden floor in a well-lit room with large windows. The mood is focused and serene, reflecting a practice of mindfulness.
Text in image: michaeljoelhall I often call yoga a wisdom tradition or insight practice. Here’s a bit from Daniel Ingram’s “Mastering the C…
(It’s ok, they’re allowed to be there)
(It’s ok, they’re allowed to be there)
Aug 11, 2022
The image features a social media post from an account named “BIG EMPRESS ENERGY,” discussing themes related to astrology and personal growth. The mood is motivational and reflective, encouraging readers to engage in self-improvement practices.
Text in image: BIG EMPRESS ENERGY™ @bigempressenergy · 2m
gemini
the full moon on aug 11 is an invitation to
release escapism
coping mechanisms should help you cope,
not lose hope
drop the addictions
pick up your spiritual prescription
meditate to tap into your higher wisdom
your beliefs create your reality
align them with your values
getting ready for meditation like
getting ready for meditation like
https://www.sunandmoonstudio.com/workshops/election-day-meditation-sun-and-mo…
https://www.sunandmoonstudio.com/workshops/election-day-meditation-sun-and-moon-yoga