Anneke Lucas, a long time AYNY student, runs this amazing non-profit yoga program that brings yoga, meditation and healing practices into healing facilities. Check out the article and help her out in her Kickstarter campaign! http://ow.ly/3xx4qp
Retweeted Emma Seppälä, Ph.D. (@emmaseppala): Great article on how #meditation changes the brain and tips on how to live more beautifully
My Facebook images have so many instances of me looking serene and properly seated for meditation. FACT: I am asleep in most of them.
Retweeted Matt Gill (@ohyoga_matt): Meditation…the path of royal yoga 🙂
Fact: I am not meditating in this picture. #samadhi #4amstarttime
So excited that a vipassana meditation center, Dhamma Delaware, is only two hours away. She opens her doors in January.
Begin: Noble Speech
“Finally, students should note that their progress in Vipassana depends solely on their good qualities and personal development…”
I cannot remember the last time I travelled without my yoga mat… 10 days in silent meditation, coming up.
reading queer dharma while Tara Brach downloads. This anger has got to go.