Eat a little, drink a little Talk a little, sleep a little Mix a little, move a little Serve a little, rest a little Work a little, relax a little Study a little, worship a little Do Asana a little, Pranayama a little Reflect a little, meditate a little Do Japa a little, do Kirtan…
For those interested in a scholarly first-hand take on vispassana meditation. http://www.cs.ru.nl/~henk/BP/bp1.html
meditated after his practice.
Thanks, Towleroad, for the best headline of my morning. I’m from a part of the country where joining the military is a very real opportunity for those who don’t wish to be farmhands or make less than 30k a year for the rest of their lives. Louis Sheldon and Andrea Lafferty make some absurd statements…
I listened to this podcast on the way home from Jersey yesterday, all the while thinking of you! http://www.wnyc.org/music/articles/27256
has return tickets from LA.
Thanks, Joel! Aside from being six-packed hot dudes, this video totally brings the clever. http://www.youtube.com/watch?v=6EUupnF02vo
is bib #2782! http://www.nationalmarathon.com
14th Street’s getting a new coffee house, just above the not-quite-recently relocated Miss Pixies @ 1626 14th. For those that don’t know, I spent a good chunk of my early DC life as a barista/cocktail server at the Dupont South Cosi. We were the “other side of the tracks” Cosi, serving up scandal with our…
On solstices and equinoxes we do a 108 sun salutations in the yogic tradition. During medaitation, when I’m silently spinning the beads on my mala, I have 108 beads before my guru bead. But why? When one of my student’s asked, I gave a few of the stock answers I knew off the top of…