A good share from a young lady that @[100043517696103:2048:DC Ashtanga] misses! http://www.npr.org/sections/13.7/2017/04/07/522992390/why-expertise-matters?utm_campaign=storyshare&utm_source=facebook.com&utm_medium=social
DC Ashtanga has extended it’s hours! We’re open on Tuesdays and Thursdays, 11-1 🙂 Come join us! dcashtanga.com
Mysore at Kali: Tuesday & Thursday 11-1. Open practice 9-11. Interested? Inbox me!
I’d like to make mysore style yoga practice more accessible for those that can’t come in the early mornings! I’m looking at expanding hours– vote for your choice: https://beta.doodle.com/poll/4acuas8zh7pyi84t
Also: ashtanga practitioner. https://www.gofundme.com/yewv8v-johnny-fox-a-hard-one-2-swallow
Ran into two other guys doing ashtanga in the circle. First time thats happened. Fantastic.
Today, I guided a two and a half hour Primary series to a focused group. Watching them unbox and unpack is a highlight of my week. Wow.
Today, I guided a two and a half hour Primary series to a focused group. Watching them unbox and unpack is a highlight of my week. Wow.
Today at 1, at Mind The Mat– a tour of primary series. https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=5362&tg=&vt=&lvl=&stype=-8&view=day&trn=100000218&page=&catid=&prodid=&date=4%2f8%2f2017&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0
Primary with my peeps. Maybe the fastest led primary ever (we listened to Sharath) — clocked in at 66 minutes.