ashtanga – Page 58 – Michael Joel Hall

Me and the little bear getting back to our bliss at #dcashtanga ;) https://t.…

Me and the little bear getting back to our bliss at #dcashtanga 😉

Goa âï¸ Delhi âï¸ Doha âï¸ Dulles ð DCA(as in DC Ashtanga)

Ah! From the shala in Mysore!

“Led-Laundry-Beach” My own version of gym-tan-laundry.

At @dcashtanga we’ve been taking pics of our mats when we practice away from …

At @dcashtanga we’ve been taking pics of our mats when we practice away from the Shala. I have a week off from practice with my teacher, Rolf, so now I get to play along, too. #dcashtanga #kapotasana #ashtangay #ashtanga #kpjayi

I mean, I didn’t forget that the Iyengars hit, but I forgot that the Iyengars…

I mean, I didn’t forget that the Iyengars hit, but I forgot that the Iyengars hit. Thumped, stood on, and opened. Tomorrow, I begin with Rolf.

Leaving for Goa in less than two weeks. Time with beloved teachers, adventure…

Leaving for Goa in less than two weeks. Time with beloved teachers, adventures, and solitude.

Quiet morning at the shala– led primary with a single row. Same faces as as …

Quiet morning at the shala– led primary with a single row. Same faces as as when one full row was a busy day. I love these folks.

Headed to bed thinking about my students across the globe studying with my te…

Headed to bed thinking about my students across the globe studying with my teachers. Thinking thoughts of thanks to all of my teachers who encouraged me to study with their’s. This yogi’s heart seams tug.

Start of practice, I’m all like: “I think I’m ready to catch my knees.” By tr…

Start of practice, I’m all like: “I think I’m ready to catch my knees.” By triangle, I’m ready to die & questioning all of my life decisions. C’mon new moon.