Considering expanding hours to 9:30 or 10am at DC Ashtanga. Do we know any se…
Considering expanding hours to 9:30 or 10am at DC Ashtanga. Do we know any service industry or yoga folks who have wanted to practice but couldn’t?
Considering expanding hours to 9:30 or 10am at DC Ashtanga. Do we know any service industry or yoga folks who have wanted to practice but couldn’t?
Feelin’ this pose today. #kukutasana from #ashtanga #yoga #primaryseries — I’m miming one of my teacher’s photos— sharath picked this for the cover of his book. Ultimately, I’m looking for role models. In lieu, I’ll take cover models 😉 Cock-a-doodle-dooooo!
Thank you, internal clock. It *is* morning practice time.
Want a DC Ashtanga t, and can’t grab one in person? HMU
I’m so excited for my DC Ashtanga tank with a unicorn.
Moonday practice.
Kapotasana is not a Pokemon.
Please note the Broome Street Temple shirt– Madonna reppin the Ashtanga!
I love working on the leg behind the head postures. In fact, I love working on every posture in my practice– in as many ways as possible. Outside, I have no props, the grounds as uneven as I am, and Charlie might tackle me it any time. After thinking about Derek Ireland’s short-shorts, I went…
Taking a few of the DCA team on a field trip to LRY has me feeling a fuzzy inside– maybe it’s that Dolly and Birtney both have albums out this month. idk idk