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Michael Joel Hall

Reflections

“I want to pay more than lip service to things like non-harming, contentment,…

“I want to pay more than lip service to things like non-harming, contentment, inclusion, and peace. Even more so, I want to really be clear on the things I see get really obfuscated (looking squarely at my colleagues rn tbh): autonomy, personal agency, consent, and agency. This goes beyond “memorizing the sequence” and requires looking…

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Enhancing Ashtanga Yoga Through Systems Thinking
Science and Tech

Enhancing Ashtanga Yoga Through Systems Thinking

Enhance your Ashtanga Yoga practice by applying systems thinking. Learn how a holistic approach can lead to informed and sustainable decisions in your practice.

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Mar 28, 2024

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reflection incoming

reflection incoming

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Mar 19, 2024

The image features a waterfall with flowing water, accompanied by text that emphasizes the importance of mental health and encourages emotional expression. The mood is somewhat humorous and candid, reflecting a light-hearted take on self-care.
Text in image: Prioritize your mental health.
Have a meltdown every day.
Really get that shit out.
@disappointingaffirmations

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yoga teacher, fashion fixer, JVN wishes tbh

yoga teacher, fashion fixer, JVN wishes tbh

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Mar 15, 2024

🌿 I saw first hand our capacity to change the world when I travelled to the cloud forest regeneration project @suenodevida_ecu in 2019. The Patreon helps me keep tabs on their hard work. The latest one inspired my latest blog post. Merging the wisdom of my mentor, Kristen Krash, with my journey as a Mysore-style…

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Echoes from the Forest: Insights for a Thriving Mysore Community
Culture

Echoes from the Forest: Insights for a Thriving Mysore Community

Today’s post intertwines the wisdom of my mentor, Kristen Krash, with my work as a mysore style Ashtanga Yoga teacher. Kristen, an inspiring figure in both my life and in her groundbreaking work regenerating a cloud forest in Ecuador, offers profound insights into the interconnectedness of all things.  Kristen’s article “Why those big-tree planting projects fail. And why ours is succeeding”  is a story of resilience, regeneration, and the intricate tapestry of community building— all in a forest environ. The gist of it is that it takes more than a bunch of big trees to make a forest. I see parallels between Kristen’s observations about forest regeneration and the nurturing environment of a Mysore yoga community. I believe these insight offers a unique perspective on how…

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Feb 28, 2024

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Feb 23, 2024

The image features two women walking in a dimly lit corridor, with one woman looking back at the other. The text overlay humorously contrasts two moods associated with the Gemini zodiac sign: “oversharing” and “not talking at all.”
Text in image: gemini two moods
oversharing
not talking at all
@glossy_zodiac

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