May 15, 2024
My friend from @theyoga.club Liz @lizzoouli suggested I record my practice to check in on some asymmetries I'm balancing. She’s worried I don’t get enough time with a teacher for myself. I broke my ankle and rib last year getting hit by a bicyclist, and my wrist about a year before that getting hit by a car. I am really proud of my generally good attitude, outside of one meltdown phone call ( thanks @made_by_mara !!). Yoga has instilled patience and persistence, pragmatism and a solutions focused growth mindset. 10/10, would recommend. The yoga, that is. The getting hit by stuff is a 2/10.
If you need some support in your practice or healing journey, hmu. This stuff works.
If you need some support in your practice or healing journey, hmu. This stuff works.
in image1 OF
I KNOW IT'S
I'M HEALING
AND GROWING AND
I KNOW IT'S
I'M HEALING
AND GROWING AND
Notes from the field
No notes yet · members & customers welcome
- No notes yet. Be the first to leave one.
Join MichaelFilter
Michael Joel Hall’s daily reading — the field journal, critical-thinking cards, and synthesis — as a membership.
$5.50/month · cancel anytime
Join — $5.50/mo →Secure checkout on theyoga.club. A yearly option ($55) is available there too.