Skip to content
Michael Joel Hall
  • Journal
  • About
  • Press
  • Contact
  • Books
Michael Joel Hall

Dec 8, 2022

in imageeoal
yogashalanashville
Vinyasa Principle #7
Let your legs dol
their own work.
yogashalanashville Your legs can move themselves. So often
we get into the pattern of using the arms to yank the leg(s) i...
Thursday, December 8, 2022 · 9:56 am
💬 Comment
yogaashtangavinyasapractice
AshtangaPracticeVinyasaYoga

Notes from the field

No notes yet · members & customers welcome

  1. No notes yet. Be the first to leave one.

Leave a note

Want more? (optional — commenting alone never subscribes you)
Comments are for members & customers. We’ll email a one-tap link to confirm it’s you.

Join MichaelFilter

Michael Joel Hall’s daily reading — the field journal, critical-thinking cards, and synthesis — as a membership.

$5.50/month · cancel anytime

Join — $5.50/mo →

Secure checkout on theyoga.club. A yearly option ($55) is available there too.

© 2026 Michael Joel Hall

  • Journal
  • About
  • Press
  • Contact
  • Books
Comment

Journal entry

Comments here are for members & customers. We’ll email a one-tap link to confirm it’s you if needed. Not a member yet?