Embracing Change Through Our Ashtanga Practice

I hope this message finds you well. In light of the recent changes in administration and the accompanying turmoil, I want to acknowledge the challenges many of you may be experiencing. It’s a time of uncertainty, and I understand how it can impact our mental and emotional states.

To support you during this period, I’ve updated our newsletter to include a more robust collection of writings focused on wisdom from our practice, as well as systems and processes that can enhance our journey together in Ashtanga Yoga. My intention is to provide you with resources that not only nourish your practice but also offer insights and reflections that can help us navigate these turbulent times.

As we delve into the philosophy of our beloved Ashtanga, I hope you find that it feeds your spirit and empowers you to find strength and clarity amidst the chaos. Remember, yoga teaches us to embrace change and find stability within ourselves, regardless of external circumstances.

Thank you for being part of our community. I’m excited to share this new layout and the wealth of knowledge it contains with you.