There are only so many foundational postures and set up positions that we uti…
There are only so many foundational postures and set up positions that we utilize in yoga practice-- but their applications are broad!
The more comfortable and capable you get with the foundations, the more opportunities you get to explore their broad applications.
What foundational postures do you see here?
The more comfortable and capable you get with the foundations, the more opportunities you get to explore their broad applications.
What foundational postures do you see here?
Notes from the field
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