Video: Yoga with MJH
This is an introduction to the Functional Ashtanga Yoga Training Program
This is an introduction to the Functional Ashtanga Yoga Training Program
Are you an Ashtanga practitioner ready to explore Zen philosophy through the lens of Alan Watts? Join us as we dive into the captivating documentary “Zen: The Best of Alan Watts” and discover how Zen principles can enhance our Ashtanga journey. Expand your understanding of yoga and find inner calm amidst the challenges of your practice. Embrace a deeper connection with yourself and the world around you. Let Alan Watts guide you on this beautiful path of self-discovery. Happy watching and happy practicing!
Ever wondered how a union could revolutionize your yoga teaching career? In today’s fast-evolving yoga industry, many teachers struggle with low wages and uncertain job security. But forming a union could be the game-changer we all need! 🌟 #YogaRevolution #TeacherEmpowerment #FairWages
In this video, see how collective power can enable yoga teachers to negotiate fair pay, secure benefits, and improve working conditions. Drawing inspiration from successful guilds like the Screen Actors Guild, find out how yoga teachers can create a community that values their labor.
Let’s work together to transform yoga teaching into a sustainable profession, ensuring it’s not just a side pursuit but a fulfilling career choice. Join the movement and be part of this exciting new era for yoga teachers!
Can the yoga industry emerge stronger after COVID-19? 🧘 Join Michael Johal as he explores how the pandemic has unveiled critical challenges within the yoga world. Discover how to turn these challenges into opportunities for genuine, sustainable change.
In this video, you’ll learn about:
– The seismic shift in yoga practices and the rise of digital adaptations
– How to prioritize community, equity, and sustainability as core values
– Strategies for supporting professionals and maintaining yoga’s spiritual essence
Witness a call to action for all who are passionate about practicing and teaching yoga. Let’s create a thriving, community-driven ecosystem that respects tradition and addresses modern needs. ✨
Watch now and become part of a pivotal movement for yoga’s rebirth.
#YogaTransformation #PostCOVIDYoga #SustainableYoga
Mysore Style Ashtanga Yoga is a powerful practice that has been gaining in popularity in the yoga world for many years now. Mysore Style Ashtanga Yoga is a dynamic, flowing and meditative practice that cultivates strength, flexibility and concentration. In fact, it is an excellent way to build strength and increase flexibility, while also calming the mind and the body. In this blog post, we will take a look at the basics of Mysore Style Ashtanga Yoga, to help you get a better understanding of what this type of practice entails. We’ll also explore how it differs from other types of yoga, and how it can be beneficial to anyone looking to improve their physical and mental health. So, without further ado, let’s dive into…
Introduction: Welcome fellow yogis! Today we are going to explore the diverse branches of yoga and understand their origins. This guide will help deepen our understanding of Bhakti, Jnana, Raja, Tantra, and Hatha Yoga. So, roll out your mat, breathe, and let’s get started. Bhakti: Yoga of Devotion Bhakti yoga is known as the path of devotion. Those who practice Bhakti yoga see the divine in all. They believe in invoking love and feeling a sense of closeness to the divine through their thoughts, words, and deeds. The practices of Bhakti yoga include chanting mantras and kirtan. Krishna has explained this yogic path in “The Bhagavad Gita.” Karma: Yoga of Action Karma yoga is known as the path of service or union through action. Karma…
What is Pranayama? Pranayama, or breath control, is an ancient practice that is a cornerstone of many forms of yoga. The practice of pranayama is said to improve overall health through deep, mindful breathing exercises and techniques. Through its ability to strengthen the connection between the mind and body, pranayama can be used to reduce stress and tension, increase focus, increase energy, and improve general wellbeing. Though it has been practiced for thousands of years, in recent times pranayama has become more popular and accessible to the public. In this blog post, we will explore what pranayama is and how individuals can benefit from its practice. 1. Pranayama is a yogic practice that involves controlling the breath If you’ve ever heard of pranayama and wanted…