The Yoga Sutras Historical Context
From the archives: The Yoga Sutras Historical Context
From the archives: The Yoga Sutras Historical Context
From the archives: Meditation & Mindfulness Introduction Have a foundational understanding of meditation from a yogic perspective. Read the full study guide →
From the archives: Origins & Sources of Yoga Gain a basic understanding of the roots of yoga philosophy. Read the full study guide →
From the archives: Philosophy Intro Be aware of the profound depth and potential scope of yoga as a philosophy and practice, and consider multiple perspectives on the purpose of practice. Read the full study guide →
From the archives: Pratyahara Philosophy & Theory – It’s often translated as “sensory withdrawal.” Pratyahara is the key point of moving from the outer to the inner aspects of yoga. – It’s where attention is withdrawn from the outer world and turned inward. – It’s the preparation for concentration and meditation. Read the full study guide →
From the archives: Sanskrit: Introduction Gain an understanding of the origins of Sanskrit, its distinctive qualities, and the significance of it being the language of the original yoga texts. Read the full study guide →
From the archives: Yoga’s Foundational Philosophies: Samkhya, Advaita Vedanta, Tantra Gain an understanding of key assumptions built into the foundational philosophies upon which various branches of yoga are based: Samkhya, Advaita Vedanta and Tantra. Read the full study guide →