From the archives: Sanskrit Study & Teaching Tips
From the archives: Meditation & Mindfulness Introduction Have a foundational understanding of meditation from a yogic perspective. Read the full study guide →
From the archives: Sanskrit First Words Be prepared to introduce Sanskrit words into teaching. Read the full study guide →
From the archives: Origins & Sources of Yoga Gain a basic understanding of the roots of yoga philosophy. Read the full study guide →
From the archives: Origins & Sources of Yoga Gain a basic understanding of the roots of yoga philosophy. Read the full study guide →
From the archives: Sanskrit: Introduction Gain an understanding of the origins of Sanskrit, its distinctive qualities, and the significance of it being the language of the original yoga texts. Read the full study guide →
From the archives: Pratyahara Philosophy & Theory – It’s often translated as “sensory withdrawal.” Pratyahara is the key point of moving from the outer to the inner aspects of yoga. – It’s where attention is withdrawn from the outer world and turned inward. – It’s the preparation for concentration and meditation. Read the full study guide →