Pratyahara Philosophy & Theory
From the archives: Pratyahara Philosophy & Theory
– It’s often translated as “sensory withdrawal.” Pratyahara is the key point of moving from the outer to the inner aspects of yoga.
– It’s where attention is withdrawn from the outer world and turned inward.
– It’s the preparation for concentration and meditation.
– It’s where attention is withdrawn from the outer world and turned inward.
– It’s the preparation for concentration and meditation.