When Sebastian was a puppy, I had to let him cry himself to sleep so that he would grow up and be self reliant. Today I practiced without pain, but am stronger for having felt it.
Its a good thing I like practicing awareness, cause I can be really, really oblivious. 🙂
Lunch with Mama Hall and Papa Hall, Rocket at Embrace Yoga DC for Dinner, Dancing with the wife. Saturday? Morning yoga with Shelby Thompson, day-play with Michael Roike. Sunday? Go back in time.
The beat part of owning up to your mistakes is getting to learn from them.
Oooh– hey guys, the 6:15 class is totally on today at Balance Gym. Come play!
Have y’all signed up for my mailing list? India’s super far, and I wanna stay in touch! I promise, Facebook’ll be here when you’re done. 😉 http://midcityyoga.com/
Soooo… here’s my first podcast! http://midcityyoga.com/?p=544
Here’s a new pose! Here’s a new series! Now give me your towel.
Gosh darn stupid freaking moonday! Agh!
<3 http://www.elephantjournal.com/2011/09/5-reasons-to-not-practice-ashanga-yoga–peg-mulqueen/