Salutation Nation 2011! If you want an outdoor yoga practice with several hundred other yogis Omming as one, this is your best bet all year! 9:00 at John Marshall Park! (btwn 4th & 5th on Penn NW)
Salutation Nation 2011! If you want an outdoor yoga practice with several hundred other yogis Omming as one, this is your best bet all year! 9:00 at John Marshall Park (btwn 4th & 5th on Penn NW).
Hey! Who is joining me on Monday @[363580466452:274:STROGA] for two hours of rockety, flowy, sweaty fun? http://clients.mindbodyonline.com/ws.asp?studioid=8923&stype=-8&sTG=23&sVT=28&sLevel=5&sView=day&sTrn=100000014&sDate=9%2F5%2F2011
Today is Ganesh’s Birthday!!! Ganesh Chaturthi– a celebration for the overcomer of obstacles & burdens. Jaya Ganesha! JAYA GANESHA!!!!
I bought 2 cartons of k-cups for my bedside coffee maker… Back to the grind with a full box of grinds. #mysore #sleepyyogi
Was on my way to practice, and realized I forgot my towel. Checked my phone, and saw that my cleanin’ folk were coming at 8:30am. Today’s first practice will be from the first two limbs. I’ll get to the third a little later.
Have we talked about my Strong & Sweet: A Labor Day Master Class? Noon on Labor Day at STROGA– oh man, I’m excited.
kapotasana for the first time. two hands on two feet, two elbows on the ground. an inch from my forehead. I had no idea I could do that.
Three practices today may have been overkill. Or not 🙂
Two chances for free & fun Yoga in the Park! Tuesday, it’s Meridian Hill. Wednesday, Dupont Circle! 6:30pm! #dc #yoga #free