I love Iyengar yoga, Ashtanga yoga, and Olympic Weightlifting. Juggling them,…
I love Iyengar yoga, Ashtanga yoga, and Olympic Weightlifting. Juggling them, however, is hard.
ashtanga
Dude. Richard Freeman (and this is yooooung Richard Freeman) = f’ing awesome.…
Dude. Richard Freeman (and this is yooooung Richard Freeman) = f’ing awesome. http://www.youtube.com/watch?v=PwfUkWhQElI
3 GURUS, 48 QUESTIONS MATCHING INTERVIEWS WITH SRI T.K.V. DESIKACHAR, SRI B.K…
3 GURUS, 48 QUESTIONS MATCHING INTERVIEWS WITH SRI T.K.V. DESIKACHAR, SRI B.K.S. IYENGAR & SRI K. PATTABHI JOIS http://www.namarupa.org/magazine/nr03/downloads/NamaRupa_03_02.pdf
My morning practice has been stalled by evening practice. A bad habit, but mo…
My morning practice has been stalled by evening practice. A bad habit, but more time for yoga reading. Anusara Exodus (not surprised), Yogasam (its real! ish), and 48 Questions with 3 Gurus… good reading!
Sometimes, I just need a lead class.
Sometimes, I just need a lead class.
Aaaaand the Shala confirmed my registration. Its all happening.
Aaaaand the Shala confirmed my registration. Its all happening.
“Don’t you have to practice? Get up.”
“Don’t you have to practice? Get up.”
I cheat on Ashtanga with Rocket. Lipstick on the collar: Marichiasana C isn’t…
I cheat on Ashtanga with Rocket. Lipstick on the collar: Marichiasana C isn’t after A?
Good advice from someone I trust
Good advice from someone I trust
The view from the hummer
The view from the hummer