I love Iyengar yoga, Ashtanga yoga, and Olympic Weightlifting. Juggling them,…
I love Iyengar yoga, Ashtanga yoga, and Olympic Weightlifting. Juggling them, however, is hard.
I love Iyengar yoga, Ashtanga yoga, and Olympic Weightlifting. Juggling them, however, is hard.
Dude. Richard Freeman (and this is yooooung Richard Freeman) = f’ing awesome. http://www.youtube.com/watch?v=PwfUkWhQElI
3 GURUS, 48 QUESTIONS MATCHING INTERVIEWS WITH SRI T.K.V. DESIKACHAR, SRI B.K.S. IYENGAR & SRI K. PATTABHI JOIS http://www.namarupa.org/magazine/nr03/downloads/NamaRupa_03_02.pdf
My morning practice has been stalled by evening practice. A bad habit, but more time for yoga reading. Anusara Exodus (not surprised), Yogasam (its real! ish), and 48 Questions with 3 Gurus… good reading!
Sometimes, I just need a lead class.
Aaaaand the Shala confirmed my registration. Its all happening.
“Don’t you have to practice? Get up.”
I cheat on Ashtanga with Rocket. Lipstick on the collar: Marichiasana C isn’t after A?
Good advice from someone I trust
The view from the hummer