Practice
she feelin herself ya know
she feelin herself ya know
“It doesn’t feel like it’s getting any closer,” she says. “Work with gravity—…
“It doesn’t feel like it’s getting any closer,” she says. “Work with gravity— that’s good stuff, “ I say. watch the face. That eyeroll.
@judydcz is working on Pasasana. It’s hard Af. This pose is much easier if yo…
@judydcz is working on Pasasana. It’s hard Af. This pose is much easier if you’re two dimensional. here’s a picture I found.
I’m teaching Asana Foundations this month over at Functional Ashtanga. We sta…
I’m teaching Asana Foundations this month over at Functional Ashtanga. We started on Bandhas this week, with a deep dive into Mula Bandha. I’m excited to cover more for the rest of February. If you’re interested, the studio, academy, and Mysore room are all open. http://functionalasthanga.com
Feb 9, 2021
A person is practicing yoga in a well-lit room, standing on a yoga mat with a focused expression. The mood appears calm and introspective.
Text in image: madelina214 A loosely interpreted #primaryseries with some #radrollerpeanut on the quads and #backbends to round it…
Feb 9, 2021
A woman is practicing yoga in a room with a decorative wall mural, while a small dog lies on the floor nearby. The mood appears focused and serene, reflecting a moment of personal practice.
Text in image: elyse.greta Miss getting assisted in postures? I miss getting assisted in twisting triangle. This pose is one of my favorite…