home gym
Aug 15, 2023
LET’S BREATHE! Try this and let me know how it goes!! For athletes and fitness enthusiasts, optimal breathing techniques can enhance endurance, reduce breathlessness, and improve overall athletic performance.
180lbs 5×5
180lbs 5×5
Good ol’ 5×5 xo @vitruvian
Good ol’ 5×5 xo @vitruvian
Repetition
Repetition
wrist is much better grace not so much
wrist is much better grace not so much