Looking to create and explore with more challenging yoga poses? Join Kristina at Lighthouse tomorrow! https://lighthouseyogacenter.cowtinker.com/om/workshops/go-deep https://lighthouseyogacenter.cowtinker.com/om/workshops/go-deep
The photo shows a person performing a handstand against a wall in a room, while another person sits nearby looking on. The mood appears focused and casual, likely related to practice or training.
Text in image: carsonclaycalhoun
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Are you working on your handstand press?
@judydcz is working on Pasasana. It’s hard Af. This pose is much easier if you’re two dimensional. here’s a picture I found.
I’m teaching Asana Foundations this month over at Functional Ashtanga. We started on Bandhas this week, with a deep dive into Mula Bandha. I’m excited to cover more for the rest of February. If you’re interested, the studio, academy, and Mysore room are all open. http://functionalasthanga.com
A person is practicing yoga in a well-lit room, standing on a yoga mat with a focused expression. The mood appears calm and introspective.
Text in image: madelina214 A loosely interpreted #primaryseries with some #radrollerpeanut on the quads and #backbends to round it…
A woman is practicing yoga in a room with a decorative wall mural, while a small dog lies on the floor nearby. The mood appears focused and serene, reflecting a moment of personal practice.
Text in image: elyse.greta Miss getting assisted in postures? I miss getting assisted in twisting triangle. This pose is one of my favorite…