clearly I need new headshots— But the content t is gonna be goooooold. So exc…
clearly I need new headshots— But the content t is gonna be goooooold. So excited.
clearly I need new headshots— But the content t is gonna be goooooold. So excited.
when the Asana is a 2, but the vibe is an 8 Happy Equinox (from @theyoga.club newsletter)
Corpse pose
STONE COLD CLASSIC
Gentle late afternoon shapes
ankles getting better day by day .. and look at that wrist! doin wrist stuff!! Life is hard on a body… practice teaches us to nourish our body, mind, and spirit. Grateful for the inherent optimism afforded by love and gratitude so radical it is beyond the boundaries of time and space.
11 months after wrist ❤️🩹, my body whispered “come play, it’s safe.” And I did. And it was. (gosh, @theyoga.club is beautiful.)
Thanks everyone for all the well wishes. Healing after something major— a car accident, an athletic injury, or something even more catastophic looks different for everyone— but healing and joy are available to everyone with the patience to try. This was the first time I’ve been able to execute this posture in this manner since…
first drop back since getting hit by a car in April
living room practice