Karma Yoga, Teaching, Drew Xeron’s Pictures Showing Up, Running, Cleaning, 68…
Karma Yoga, Teaching, Drew Xeron’s Pictures Showing Up, Running, Cleaning, 68 degrees, Kevin Lemons! Today’s gon’ be goooood, y’all!
Karma Yoga, Teaching, Drew Xeron’s Pictures Showing Up, Running, Cleaning, 68 degrees, Kevin Lemons! Today’s gon’ be goooood, y’all!
A news story from Nashville. http://wpln.org/?p=24753
Oooooh, Alcohol! I know its a lot of Team Sketch’s favorite vice. It certainly has been known to make my Monday’s tricky. Aside from “empty” calories, alcohol sugars are the last sugars to metabolize. It’s crazy talk to think that one cocktail can ruin a whole day (or week!)’s work, but its true. To mitigate…
Courtesy of ohnotheydidnt.livejournal.com http://i.imgur.com/WYBZ8.jpg
This is the class list for Balance Gym (Thomas Circle): http://balancegym.com/images/classes/Thomas-Circle-Group-Schedule-Winter-2011.pdf
Interested in a fun, physical practice that weaves together Ashtanga’s standing series as well as postures from first, second, and third series. Come come come! http://midcityyoga.com/?p=501
‘s thoughts and good intentions are with and towards lululemon athletica Bethesda.
Up at 730. No hangover. Practicing in public. Saturday!!!
Bakasana on the Water Ashtanga Inspired Vinyasa When: March 13th & 20th Time: 3:30 Ashtanga Yoga Center 4000 Ablemarle Street Washington, DC, 20016 Join me for a special two week series of ashtanga vinyasa inspired practice. This will be a modified ashtanga sequence for both standing and seated postures with playful exuberance and challenging twists…
What good is Yoga? “Eradicating the instinctive weaknesses of human beings. For some it may be quick for some it may be slow. But change has to take place, transformation has to take place, whoever it may be, in whatever average intellectual condition they are.” — BKS Iyengar