4:45 is not my wake up time. Fastest (clean) primary (ever?). Utthita Hasta? …
4:45 is not my wake up time. Fastest (clean) primary (ever?). Utthita Hasta? Much dancing.
4:45 is not my wake up time. Fastest (clean) primary (ever?). Utthita Hasta? Much dancing.
Suddenly my collar bones went wide, my soft palate dropped, and I couldn’t control the grinning or the shaking. Neat.
Two hours of backbending work. Phew!
Working on building strength with special guest Michael Roike.
ardha matsyendrasana hip activation induced tears. that hasn’t happened in a long time. neat.
Extra curricular backbends at 7:30pm turns ceiling eyes at 10:30. Oof! #tgip
Looking for my asana porn? @michaeljoelhall on instagram.
Face down, ass up, that’s the way the bird comes up.
Laughter after backbends. Eat your heart out, M. Night.
Too much coffee? Deepest backbends of my life? Kundalini awakening? wtf was that?