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Michael Joel Hall

asana

My relationship with my last posture.

My relationship with my last posture.

Read More My relationship with my last posture.Continue

For me, chanting is harder and scarier than asana. Went to Dr. Jayashree’s fo…

For me, chanting is harder and scarier than asana. Went to Dr. Jayashree’s for chanting and philosophy, hoping to make Karuna proud.

Read More For me, chanting is harder and scarier than asana. Went to Dr. Jayashree’s fo…Continue

off to stretch for god.

off to stretch for god.

Read More off to stretch for god.Continue

Overheard in Mysore: “Funny that the gays can’t keep their legs behind their …

Overheard in Mysore: “Funny that the gays can’t keep their legs behind their heads, no?”

Read More Overheard in Mysore: “Funny that the gays can’t keep their legs behind their …Continue

Extra Curricular Stretching. #recreationalasana

Extra Curricular Stretching. #recreationalasana

Read More Extra Curricular Stretching. #recreationalasanaContinue

Fell asleep in sivasana today. Yesterday I took a long proper rest, which I r…

Fell asleep in sivasana today. Yesterday I took a long proper rest, which I rarely do. How long do y’all take?

Read More Fell asleep in sivasana today. Yesterday I took a long proper rest, which I r…Continue

Princess Sparklepony & Mula Bandha. She likes Vatayanasana.

Princess Sparklepony & Mula Bandha. She likes Vatayanasana.

Read More Princess Sparklepony & Mula Bandha. She likes Vatayanasana.Continue

Gaga, Britney, & Lemon Jelly gets Mula Bandha to my dance floor. Bitch can *m…

Gaga, Britney, & Lemon Jelly gets Mula Bandha to my dance floor. Bitch can *move*.

Read More Gaga, Britney, & Lemon Jelly gets Mula Bandha to my dance floor. Bitch can *m…Continue

“I got those arms into a bind on Sunday–not that my bind was the epitome of …

“I got those arms into a bind on Sunday–not that my bind was the epitome of the workshop, but still…” –highlight of my day– from one of my “Makin’ Shapes” workshop participants at Little River Yoga.

Read More “I got those arms into a bind on Sunday–not that my bind was the epitome of …Continue

Saturday Morning: me: working with mulabandhasana on the kitchen floor. Roike…

Saturday Morning: me: working with mulabandhasana on the kitchen floor. Roike: “I’m going to call Rolf & Marci! Take rest!”

Read More Saturday Morning: me: working with mulabandhasana on the kitchen floor. Roike…Continue

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