Got some old yoga mats laying around? lululemon athletica Georgetown will take care of them for you – your gently used mat will go to Yo Kid & heavily used yoga mats will be recycled. Now until April 10th!
I heart this lady. Please vote 🙂 http://talentsearch.yogajournal.com/view/1339
Do you ever wake up with this overwhelming sense of love and affinity from and towards your friends? (I do– and did– today!)
mysore, ACC class, private client– check. Up next? IMF, HUD. Then? HAPPY HOUR YOGA!!!!
is learning to be a better breather at Ashtanga Yoga Center, Washington DC.
I’m so excited to invite my friends and yoga family to a new 90 minute class at one of my favorite places in the whole world. Spread the word, spread the love, spread the community!!! http://midcityyoga.com/?p=509
You guys know I believe that strength training and yoga go well together. Why? Strong people are more useful. http://fawnfriday.blogspot.com/
Michael Roike, Kristen Jones, Candice Jones, Becca Grove and Peg Mulqueen sure do make for excellent play dates. So proud of Deux for taking on his first real Rocket class!!!
stayed at 60% of max in my practice today, focusing on breath. Back is sore from Wednesday’s front squads– those vinyasas I couldn’t take I’m giving to Peggy.
Not unlike my time spent at the ashram, I managed to accidently sleep through pranayama. Well hello, 6:40.