deadlifts, then Happy Hour Yoga (5:30) at Balance Gym!
deadlifts, then Happy Hour Yoga (5:30) at Balance Gym!
ashtanga
Happy 4/20, everyone! Today is Sebastian Cole Hall’s 6th Birthday! Fun Trivia…
Happy 4/20, everyone! Today is Sebastian Cole Hall’s 6th Birthday! Fun Trivia: Seabass’s given name from the pound was “Redman.”
One hour ’till Rooftop Happy Hour Yoga at Balance Gym. YEEEEES!
One hour ’till Rooftop Happy Hour Yoga at Balance Gym. YEEEEES!
The live version from Dar’s 2008 album “Promised Land” http://www.youtube.com…
The live version from Dar’s 2008 album “Promised Land”
deadlifts demand yoga.
deadlifts demand yoga.
Practice what they teach… Peg Mulqueen- to the moon with me. Wish you were …
Practice what they teach… Peg Mulqueen- to the moon with me. Wish you were here to catch me if I fall today… I’ll miss you tonight.
kipping headstand to handstand: check [x] handstand clap to fall: [x] handsta…
kipping headstand to handstand: check [x] handstand clap to fall: [x] handstand clap to headstand: [ ] … work to be done
Off to the circle to go practice this. Its gotta be doable, right? http://www…
Off to the circle to go practice this. Its gotta be doable, right?
Mid City Yoga works with a solid handful of federal agencies’ fitness departm…
Mid City Yoga works with a solid handful of federal agencies’ fitness departments. A government furlough means that subcontracted fitness professionals won’t get paid. Be nice to your broke local fitness professional (*hint*), k?
Old Man Michael hates getting to practice at 7 but likes sleeping till 6.
Old Man Michael hates getting to practice at 7 but likes sleeping till 6.