8 limbs. I live within discipline. I fail often with cleanliness. This morning is not a practice of the third limb of yoga (asana/postures), but the second: observances. Today, my yoga practice is that of cleanliness (saucha). For those that know me: wish me luck.
did Mysore away from “home” for the first time. 🙂
I hope I see some friends tonight at tonight’s yoga class at Balance Gym. That’ll make it easier to round up some drinkin’ buddies.
too sore for mysore.
Yoga Teacher Friends: Does anyone know of a studio/teacher in Bali? I have a friend moving there, and she’s having trouble finding a teacher outside of super pricey healthclubs. Thoughts?
Can you imagine a no grunting gym? I would have been asked to leave @[100063566111555:2048:Balance Gym] today if we had a “lunk alarm.” http://www.nytimes.com/2006/11/18/nyregion/18grunt.html?em&ex=1163998800&en=e846705f7752894f&ei=5087
there is freedom within discipline. Yoga, for me, is the discipline of freedom.
Unf. Some practices sure are hard. The Rocker must of taken all my gas.
forgetting dry clothes for after Rocket at the Ashtanga Yoga Center, Washington DC is just silly.
practicing the rocket sequence at Balance Gym, then doing a metcon at CrossFit Balance. Then, of course, sharing some bendy-jumpy-floatiness with my friends from Mid City Yoga and Balance Gym. Come play!