Foundations class starts soon! Sign up at http://michaejoelhall.com to get st…
Foundations class starts soon! Sign up at http://michaejoelhall.com to get started learning yoga! http://michaejoelhall.com/
Practice
link in bio Thursday foundations @ 7:45 1/2 & 1/2 @ 9
link in bio Thursday foundations @ 7:45 1/2 & 1/2 @ 9
@dcashtanga
@dcashtanga
vinyasa starts at 9 EST link in bio
vinyasa starts at 9 EST link in bio
Build a Wheel 3EST @ashtanganashville $8 @livelyogini
Build a Wheel 3EST @ashtanganashville $8 @livelyogini
$8!!!!!!! Let’s reinvent the wheel:
$8!!!!!!! Let’s reinvent the wheel:
prasarita padottanasana d Or: Meditations on patience, persistence, and th…
prasarita padottanasana d Or: Meditations on patience, persistence, and the exquisite and essential internal form. Sometimes, it feels that there isn’t enough— that I’m not enough. That none of its enough. The evidence, right there!, says there isn’t enough. A gap to great. Not enough. Not enough. But…
an after of pranayama, bandha, kriya, and a lot of spine segmentation
an after of pranayama, bandha, kriya, and a lot of spine segmentation
VIRTUAL WORKSHOP: “BUILD A BETTER WHEEL” @ashtanganashville Sat, 4/4: 3est
VIRTUAL WORKSHOP: “BUILD A BETTER WHEEL” @ashtanganashville Sat, 4/4: 3est
Apr 1, 2020
The photo shows a text conversation on a phone screen, with messages discussing meditation and crystals. The mood appears to be light-hearted and humorous.
Text in image: I gave up the day before yesterday because I didn’t know what to do.
Will try again.
Just hold em and meditate on whatever energy you’d like to absorb
Rose quartz you can think heart chakra. Selenite is highly cleansing.
I meant the dc unemployment website but this is more useful tbh
Lolllll
Oh yeah I have no fucking idea what im doing
hahahahahahahahaha