Join her on Saturday for some shoulder education: mobility, strength, and con…
Join her on Saturday for some shoulder education: mobility, strength, and conditioning!
Practice
thanks for class today, @ashtanganation — power hour was JUST what I needed
thanks for class today, @ashtanganation — power hour was JUST what I needed
Led Primary at 9am– join me at michaeljoelhall.com/ http://michaeljoelhall.com/
Led Primary at 9am– join me at michaeljoelhall.com/ Front Page
Thursday: 7:45: foundations 9:00: 1/2 & 1:2 5:30p: philosophy
Thursday: 7:45: foundations 9:00: 1/2 & 1:2 5:30p: philosophy
practicing in one of my favorite rooms. Looking forward to Vinyasa today. mis…
practicing in one of my favorite rooms. Looking forward to Vinyasa today. miss you @balancegym !!!
Monday: vinyasa @ 11 Tuesday: foundations @ 7:45 mysore @ 9:00 sign up online
Monday: vinyasa @ 11 Tuesday: foundations @ 7:45 mysore @ 9:00 sign up online
@dcashtanga #homepracticechallenge #tomfoolery
@dcashtanga #homepracticechallenge #tomfoolery
post 1/2 & 1/2 got me like
post 1/2 & 1/2 got me like