30 minute Core Focused Vinyasa â from beginner strength building movements …
30 minute Core Focused Vinyasa â from beginner strength building movements for the core and shoulders all the way up to arm balances .
Practice
LIVE INTERACTIVE YOGA CLASS 9AM TODAY. ASHTANGA 1/2 & 1/2. ZOOM. HEAD OVER TO…
LIVE INTERACTIVE YOGA CLASS 9AM TODAY. ASHTANGA 1/2 & 1/2. ZOOM. HEAD OVER TO PATREON (LINK IN BIO) TO JOIN.
Led 1/2 & 1/2 starts at 9am on Zoom! I am *so* excited!
Led 1/2 & 1/2 starts at 9am on Zoom! I am *so* excited!
Wednesday, March 25: 9am-10:30am: Guided Half-Primary & Half Intermediate on …
Wednesday, March 25: 9am-10:30am: Guided Half-Primary & Half Intermediate on Zoom. 12-12:30: Balance Gymâs Facebook live. Thursday, March 26: 7-7:30: Balance gyms Facebook live 7:30-9am: Guided Half & Half on Zoom Bam! https://michaeljoelhall.com/schedule/ Schedule
The @[100043517696103:2048:DC Ashtanga] Cyber Shala is Live for self-practice…
The @[100043517696103:2048:DC Ashtanga] Cyber Shala is Live for self-practice. 7:30-9:30 EST. Iâd love to see you! https://zoom.us/j/4526499111 https://zoom.us/j/4526499111
30 minute mornings routine with some extra side bending!
30 minute mornings routine with some extra side bending!
DC ASHTANGA CYBER SHALA TODAY: MYSORE STYLE SELF PRACTICE 7:30-9:30 WEDNESDAY…
DC ASHTANGA CYBER SHALA TODAY: MYSORE STYLE SELF PRACTICE 7:30-9:30 WEDNESDAY, MARCH 25: 9AM-10:30AM: GUIDED HALF-PRIMARY & HALF INTERMEDIATE ZOOM IN. 452-649-9111
See my full schedule for this week. Tuesday, March 24: 7:00-7:30, Yoga (court…
See my full schedule for this week. Tuesday, March 24: 7:00-7:30, Yoga (courtesy of Balance Gym) on FB Live 730-9:30am: Mysore Style Self-Practice, on Zoom! Schedule
The DC Ashtanga Cyber Shala’s schedules Tuesday, March 24: 730-9:30am: Mysore…
The DC Ashtanga Cyber Shala’s schedules Tuesday, March 24: 730-9:30am: Mysore Style Self-Practice: Wednesday, March 25: 9am-10:30am: Guided Half-Primary & Half Intermediate Zoom in: 452-649-9111 https://zoom.us/j/4526499111
Short form primary Facebook Live 1:30 (soon)
Short form primary Facebook Live 1:30 (soon)