Wanna take a #tourof2nd ?? @ashtangadispatch is sponsoring the curation of thoughts and images surrounding the second series of Ashtanga yoga-- called bum-bum-bum, "Intermediate Series.
Join @jrene01 and me @michaeljoelhall for a new posture every day in November!

Use #tourof2nd . . . And get posting!

4⃣ lucky winners a 🆓 copy of our 2nd series Dispatch!
. . .

These posture can be challenging, daunting, and incredibly informative to how we're doing on the mat and off. They also come with lots of stories, filled with animals, dieties, and adventure!
Come play. . . .

Follow and tag all 3⃣ for tips and ideas for practice. Our hope is to make 2nd series less of a challenge 💕 through our challenge! 🌟 share 🌟 follow 🌟 tag 🌟 and of course ... #practiceeverydamnday 🌟 . . . 📷 by @meghanreuck