From Violence to Vision— Using Ashtanga Yoga to dismantle systemic oppression…
From Violence to Vision— Using Ashtanga Yoga to dismantle systemic oppression and promote healing.
This articles contains reflections from my enriching experience in Birmingham, Alabama and Nashville, Tennessee, alongside friends like Heather Sullivan and Cory Bryant.
Uh, oh! MJH is posting about hate crimes on main!
This explains the appeal of systems thinking after a life-altering hate crime. Ashtanga Yoga can be a vehicle for inclusivity and empathy, challenging entrenched systems of oppression.
Let’s talk about it.
link in bio
This articles contains reflections from my enriching experience in Birmingham, Alabama and Nashville, Tennessee, alongside friends like Heather Sullivan and Cory Bryant.
Uh, oh! MJH is posting about hate crimes on main!
This explains the appeal of systems thinking after a life-altering hate crime. Ashtanga Yoga can be a vehicle for inclusivity and empathy, challenging entrenched systems of oppression.
Let’s talk about it.
link in bio
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