Our Services

Personal, Professional, Powerful

Private Instruction

Get help with your goals. Get started. Learning one-on-one with a practice tailored exactly to you.

Mysore Style Ashtanga Yoga

Traditional Yoga teaching at its finest. Receive private instruction in a group setting.

Functional Range Conditioning

Feel better in your body. Add flexibility and strength. Get your body moving great!

Personal Training

The fundamentals of strength training and conditioning.

Workplace Wellness

Yoga and meditation at your office. Classe tailored to your workplace’s vibe.

Yoga Coaching

Want to deepen your practice? World class yoga coaching, a step beyond private instruction.

our process

We Offer Public & Private Yoga Coaching Services

Michael’s corporate clients keep coming back. After 15 years in the business, he knows how to communicate the important lessons at the right time for you.

Step 1
Consultations With
Michael

Find out which service is the right service for you.

Step 2
Choose an Affordable Package Service

We’ll get you set up with a practice that meets your needs.

Step 3
Get Started

Once we have a clear course of action, all thats left is for us to get to work!

testimonials

What Our Clients
Say About Us.

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Michael’s the best. His work in our office has made it a joy to come into the office (and when do you ever say that?)”
carol enis

Grand Rapids, MI

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What can I say? I feel better in my body. Its hard to believe how far I’ve come.
Janis Allen

Washington, MD

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‘I’m happier, healthier, and more focused than ever.”
scott yarnell

Miami, FL