Our Services
Personal, Professional, Powerful
Private Instruction
Get help with your goals. Get started. Learning one-on-one with a practice tailored exactly to you.
Mysore Style Ashtanga Yoga
Traditional Yoga teaching at its finest. Receive private instruction in a group setting.
Functional Range Conditioning
Feel better in your body. Add flexibility and strength. Get your body moving great!
Personal Training
The fundamentals of strength training and conditioning.
Workplace Wellness
Yoga and meditation at your office. Classe tailored to your workplace’s vibe.
Yoga Coaching
Want to deepen your practice? World class yoga coaching, a step beyond private instruction.
testimonials
What Our Clients
Say About Us.
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carol enis
Grand Rapids, MI
Janis Allen
Washington, MD
scott yarnell
Miami, FL