From the archives: Dhyana Philosophy & Theory
From the archives: Origins & Sources of Yoga Gain a basic understanding of the roots of yoga philosophy. Read the full study guide →
From the archives: Pratyahara Philosophy & Theory – It’s often translated as “sensory withdrawal.” Pratyahara is the key point of moving from the outer to the inner aspects of yoga. – It’s where attention is withdrawn from the outer world and turned inward. – It’s the preparation for concentration and meditation. Read the full study guide →
From the archives: Origins & Sources of Yoga Gain a basic understanding of the roots of yoga philosophy. Read the full study guide →
From the archives: Branches or Paths of Yoga Become familiar with the major branches of yoga and their origins. Read the full study guide →
From the archives: Sanskrit: Introduction Gain an understanding of the origins of Sanskrit, its distinctive qualities, and the significance of it being the language of the original yoga texts. Read the full study guide →