From Violence to Vision: The Radical Potential of Ashtanga Yoga to Combat Systemic Oppresion

From Violence to Vision: The Radical Potential of Ashtanga Yoga to Combat Systemic Oppresion

Using Ashtanga Yoga to dismantle systemic oppression and promote healing. Reflections from my enriching experience in Birmingham, Alabama and Nashville, Tennessee, alongside friends like Heather Sullivan and Cory Bryant. Explains the appeal of systems thinking after a life-altering hate crime.

Ashtanga Yoga can be a vehicle for inclusivity and empathy, challenging entrenched systems of oppression. Lets talk about it.