In our journey through life, we often find ourselves entangled in a myriad of struggles, yet beneath these layers lies a singular root cause—avidya, or ignorance. This profound teaching from Yoga Philosophy invites us to explore the intricate relationship between our perceptions of self and the sources of our suffering. As we delve into the depths of dukkha and sukha, we uncover the transformative power of understanding how our thoughts shape our reality.