Ya ever have someone at a house party that has absolutely no chill? And it ki…

Ya ever have someone at a house party that has absolutely no chill? And it kinda fucks up the vibe? (if you haven’t, it might be you gurrrl). 🏡

I reckon we can all recognize “chill” — and ya either got it or ya don’t. Yoga helps you get it. With consistent practice, you develop a capacity to examine and adjust in a way that keeps you from freaking the fuck out when things get a little dodgey. It keeps you chill when maybe conditions aren’t optimal. 💅🏼 It’s nice when yoga practice is really useful. Be a better party guest. Practice. 🥳 “The highest Sadhana (spiritual practice) is to bear insult and bear injury. “ — Swami Sivananda