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Michael Joel Hall

“One Wing at a Time” #tittibhasana in the primary series you hatch A chicken …

"One Wing at a Time"
#tittibhasana
in the primary series you hatch A chicken from the embryo of shoulder pressure. What if you could construct the wings of a firefly from the sails of your boat? 🐜🔥🐝
Find the entire Intermediate Series (and more) in the latest Ashtanga Dispatch —> visit ashtangadispatch.com/themagazine. *5% of all proceeds go to @eaglemountboz, a small charity making a BIG difference by providing outdoor adventures for kids with disabilities.
And visit @ashtangadispatch and @jrene01 for more practice ideas!
#yogagivesback #makeadifference #yogachallenge #ashtangadispatch #yogainspiration #intermediateseries #practicedaily #ashtanga #kidsmatter
#yogadudes #ashtangay #menofyoga
Wednesday, November 18, 2015 · 5:00 pm
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