Apr 29, 2022
in imageAndrew D. Huberman, Ph.D. ®
@hubermanlab
Data from humans make it very clear:
wins preceded by effort result in
significant increases in testosterone.
Wins not preceded by direct effort do
not. (True for all people & across
domains: physical, cognitive, etc.
(although physical effort has its own
impact too of course).
@hubermanlals
@hubermanlab
Data from humans make it very clear:
wins preceded by effort result in
significant increases in testosterone.
Wins not preceded by direct effort do
not. (True for all people & across
domains: physical, cognitive, etc.
(although physical effort has its own
impact too of course).
@hubermanlals
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