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Michael Joel Hall

stayed at 60% of max in my practice today, focusing on breath. Back is sore f…

stayed at 60% of max in my practice today, focusing on breath. Back is sore from Wednesday's front squads-- those vinyasas I couldn't take I'm giving to Peggy.
Friday, March 25, 2011 · 9:25 am
ashtangapracticepranayamayoga

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