Pratyahara Practices
From the archives: Pratyahara Practices
– Therefore, we think our research to bring this together may offer a particularly valuable contribution to your toolkit.
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From the archives: Pratyahara Practices
From the archives: Meditation & Mindfulness Introduction Have a foundational understanding of meditation from a yogic perspective. Read the full study guide →
From the archives: Dhyana Philosophy & Theory – Dharana, dhyana and samadhi together are called samyama. – They may be seen as a progression of knowing the object of concentration. – Dhyana is often translated as meditation. Read the full study guide →
From the archives: Sanskrit: Introduction Gain an understanding of the origins of Sanskrit, its distinctive qualities, and the significance of it being the language of the original yoga texts. Read the full study guide →
From the archives: Origins & Sources of Yoga Gain a basic understanding of the roots of yoga philosophy. Read the full study guide →
From the archives: Sanskrit First Words Be prepared to introduce Sanskrit words into teaching. Read the full study guide →
From the archives: Branches or Paths of Yoga Become familiar with the major branches of yoga and their origins. Read the full study guide →