From the archives: Sanskrit Study & Teaching Tips
From the archives: Philosophy Intro Be aware of the profound depth and potential scope of yoga as a philosophy and practice, and consider multiple perspectives on the purpose of practice. Read the full study guide →
From the archives: Origins & Sources of Yoga Gain a basic understanding of the roots of yoga philosophy. Read the full study guide →
From the archives: Dhyana Philosophy & Theory – Dharana, dhyana and samadhi together are called samyama. – They may be seen as a progression of knowing the object of concentration. – Dhyana is often translated as meditation. Read the full study guide →
From the archives: Yoga’s Foundational Philosophies: Samkhya, Advaita Vedanta, Tantra Gain an understanding of key assumptions built into the foundational philosophies upon which various branches of yoga are based: Samkhya, Advaita Vedanta and Tantra. Read the full study guide →
From the archives: Sanskrit: Introduction Gain an understanding of the origins of Sanskrit, its distinctive qualities, and the significance of it being the language of the original yoga texts. Read the full study guide →
From the archives: Branches or Paths of Yoga Become familiar with the major branches of yoga and their origins. Read the full study guide →