This is a video about Building an Inclusive and Accessible Ashtanga Community. If you’re looking for coaching, find me at michaeljoelhall.com/coaching
00:00 Introduction to the System
00:18 Inclusivity and Adaptation
00:41 Welcoming and Modifications
01:06 Evolving Tradition
Are you ready to live a life of authenticity and meaning? Discover the power of self-leadership and become the CEO of your own life. In this enlightening video, we explore crucial questions that align your values with your actions and propel you towards your life’s aspirations. Patrick Lencioni’s framework serves as a guide as we delve into: 🔹 Understanding your core values to lead with compassion and patience 🔹 Aligning daily routines with your long-term goals 🔹 Finding unique strategies for personal growth and success Embrace the opportunity to lead your life with clarity and purpose. It’s time to not just be a participant, but an executive in your life journey. #SelfImprovement #LeadershipDevelopment #PurposeDrivenLife
I couldn’t have been more frustrated. More people in India have mobile phones than running water– and yet, here we were stopped in front of Sandesh the Prince — another palace cum hotel, not a one of us with an address or telephone number for Sandhya’s. Did I mention that this was a group of people who, in general, didn’t much care for groups of people? Figuratively and literally, we’d been down this road before. A week prior, we had ended up at Sandesh, our driver having misheard our request for Sandhya’s. This time, we had made SURE that the driver knew where we were going, asking repeatedly and determinedly if he knew that we meant the yellow house near the park. You know, the…
Discover how CRM systems can revolutionize your yoga teaching business with Michael Joel Hall! Learn the power of CRM tools in managing student relationships, automating administrative tasks, and creating a thriving yoga practice.
In this video, we’ll explore:
– How CRM systems build stronger connections with students by personalizing communication and tracking progress.
– The benefits of automating scheduling, invoicing, and financial management for yoga teachers who desire more freedom and efficiency.
– How to use CRM for designing and managing classes, workshops, and retreats smoothly.
Unlock the potential for predictable income and professional growth, all while focusing on your passion for teaching yoga. Don’t miss this opportunity to take your yoga business to the next level!
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“Creating safe spaces isn’t about perfection – it’s about consistent commitment to embodying the respect we claim to value.” Introduction: The Sacred Vulnerability of Practice Every time someone steps on a yoga mat, they bring their entire being with them — heart, body, history, hope. And in the world of Ashtanga Yoga, with its intense repetition and often intimate shala environments, this vulnerability is amplified. But let’s be honest — “safe space” is one of those buzzwords that can sound fabulous on a poster but fall flat on the floor next to your sweaty Manduka. The truth? Safety isn’t a marketing slogan. It’s a living, breathing system. Creating truly safe practice spaces requires more than good vibes and “namaste” energy. It calls for embodied respect,…
Understanding Interconnectedness Through Yoga Practice As I watched my students move through their morning practice today, I couldn’t help but notice the subtle dance of energy in the room. One person’s breath becoming synchronized with another’s movement, the collective focus creating a palpable atmosphere of presence. It’s in these moments that I’m reminded of a profound truth I’ve discovered through over 15 years of teaching: we are all infinitely connected, in ways that transcend our physical presence on the mat. The Ripple Effect of Practice When we step onto our mats, we often think we’re embarking on a solitary journey. In reality, every breath we take, every posture we hold, creates ripples that extend far beyond our personal space. I’ve observed this countless times in…
This is Ashtanga Yoga Tech Support. Real questions from the yoga community, answered. The Question submitted by /u/Which-Acanthisitta24 — via r/yoga Our Response Yeah. That's going to happen for a while. Savasana is stillness. And stillness is where grief lives. When you're moving through postures, you've got something to do — breathe here, reach there, balance. Your body is occupied. Then you lie down and there's nothing between you and whatever you're carrying. Of course you cried. That's not a problem with your practice. That is your practice.
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Read more: https://ashtanga.tech/tech-support/first-time-back-at-yoga-since-my-father-passed-away-last-week-and-savasana-was-so-difficult-it-used-to-be-my-favorite-part-of-class-today-i-just-cried-thru-it-anyone-relate/
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