I realized I hadn’t shared this until I went to re-read it via Vanessa King’s…
I realized I hadn't shared this until I went to re-read it via Vanessa King's profile. I've dedicated the next year to exploring the Ashtanga traditions-- and am so far in looooove with it.
For those that are curious, Peg does a killer job of talkin' bout it. Give it a look (if only to read a little about what I dedicate my mornings to, and why I don't get to go out on weeknights anymore).
http://blog.pegmulqueen.com/2010/12/11/myths-of-ashtanga.aspx
For those that are curious, Peg does a killer job of talkin' bout it. Give it a look (if only to read a little about what I dedicate my mornings to, and why I don't get to go out on weeknights anymore).
http://blog.pegmulqueen.com/2010/12/11/myths-of-ashtanga.aspx
