Iâve got a 30 minute Facebook Live yoga class focusing on shoulders! Iâll be coming to you from the mid city den zen courtesy of Balance Gym tomorrow at 7:30am! Wanna be prepared? Grab an old belt (or yoga strap), and have a block (or a: couple of books, a lazy pet, a coffee can).
Mister Gates done been told us, yâall. His footnote on how preparedness also helps create a more âjustâ society while also keeping the economy ~3 trillion dollars stronger maybe is more than a footnote. I have made a pivot towards online offeringsâ but the question becomes more existential. As someone who functions as a manual…
Who needs kids yoga? https://www.youtube.com/watch?v=UuVmk-aod7E
Check out the ASHTANGA Nation Newsletterâ Maggieâs got a zoom class with the ASHTANGA Nation Crew on Friday morning â Iâm sure sheâd let some DC Ashtangiâs come in and practice led primary… but guys. CHECKOUT THE KIDS YOGA https://mailchi.mp/55e47c7dfed1/chantingandpresidentsday-1070827?fbclid=IwAR1YBc4trXS9wttXkViYeGIFRTCjacxGIyoGV2unzhyta_BgDiO3e_VTE-s
Maggieâs got a zoom class with the ASHTANGA Nation Crew on Friday morning â Iâm sure sheâd let some DC Ashtangiâs come in and practice led primary… but guys. You gotta see those kids videos.
catch me live streaming everyday! (schedule on Patreon!)
So who wants to hop on a self-practice group session today?
Hereâs todayâs class!
Facebook livestream was fun. Join me tomorrow as I livestreaM from Balance Gym!